This mini workshop is our first one at my new space
Saturday 11/16/2024
10 am -11:30 am
Thrilled to have dear friend and wonderful Iyengar certified yoga teacher Angie Woyar come to Trinidad to teach this special class. Angie found yoga in 1996 and has been practicing and teaching ever since. I met her at the Iyengar Yoga Center in Denver in the early 2000's. I liked the classes there, and Angie brought a new energy to the classes that I'll never forget. Iyengar yoga can be very rigid and methodical in it's approach, and Angie's playful nature helped me access the poses in a whole new way. I can't wait to share her knowledge and love for yoga with you!
This class will open our doors with an Iyengar all levels class led by Angie. In this session we will familiarize ourselves with the foundations of the practice and also have time to be playful, introspective and celebratory.